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We are full of excuses when it comes to life changing. However, having a baby gives us a chance to try to live healthier.My baby's birth meant the last step to start a new life - begins the story of another year jean apukбja, Czirok Mбrton. "Then I was more than a hundred kilos to 170 centimeters, and had a lot of stomach problems and reflux. for example I want to be together with my wife we started to study, and buy a ticket to the gym ".Marton shows old-fashioned photos of himself and his wife, Olнviбrуlwith whom they have caught a total of 55 kilos. They were completely replaced during the narrow year.
It must be decided and sustainedThe decision started with me, but my son joined almost immediately, so it was much easier for the whole mother - the twenty-year-old mother, who is also responsible for the home, to eat. "I was breastfeeding, so our personal trainer did some cool exercises. We will never fast, we just blog about what we eat. It wasn't easy at first, but we got used to it. We completely eliminated white flour and sugar. Life's not just good for our outsiders: Marton's reflux stopped, for me my cycle has been restored"There is no sign of my previous insulin resistance, and I run off my feet smoothly," says Olvia, who puts her baby on a new, healthy diet. " I want you to enjoy pleasurable eating, so I leave it to myself to decide how much to eat. There are days when you want to fly, and sometimes you just need half the dose.